Yoga Therapy

1 on 1 Yoga Therapy Session

A private, collaborative Yoga Therapy experience offering tools, teachings and practices to guide you toward greater health through a more balanced sense of well-being. Sessions are specific to your needs with the aim of building your personal practice. This work may include physical postures, breathwork, sound, energy movement, meditation, mindfulness, deep relaxation, and other techniques, all in a spirit of lighthearted curiosity and compassion. 

Best results are achieved through a series of Yoga Therapy sessions tailored to your specific needs.

Yoga Therapy


Introductory Session 1 on 1- 90 mins, $150
Return Sessions 1 on 1- 60 mins, $90
Return Sessions 1 on 1- 90 mins, $120

Small Group

For couples, families, parent/child(ren), or other small groups who wish to deepen their bonds, Yoga Therapy offers a way to positively enhance those connections. Small group sessions use the same practices as single classes. By playfully sharing postures, sounds, meditation, etc., group members can grow closer coming to better understand the group as well as their part in the group structure.

Yoga Therapy


Small Group Introductory Session- 120 mins, $120

Small Group Return Session- 60 mins, $125

*Price is for group of 2, can accommodate up to 4 or more ($60/pp) call
(860) 399-0667 for groups larger than 2

Introductory Yoga Therapy Clinic

A short, one-on-one session meant to address a single issue. One Yoga technique will be offered during each clinic. Typical issues include posture imbalances, anxiety, insomnia, shyness, etc. The 30 Minute Clinic is an introduction to the practice of Yoga Therapy.

Yoga Therapy


30 mins, $30

Cancellation Policy: We respectfully ask that you provide us with 24 hour notice of any schedule changes or cancellation requests. Please understand that when you cancel or miss your appointment without providing 24 hour notice we are often unable to fill that appointment time. This is an inconvenience to your therapist and also means our other clients miss the chance to receive services they need. For this reason, you will be charged 50% of the service fee. We require a credit card number to be given to book future appointments so that appropriate fees may be charged if a late cancellation does occur.

We understand that emergencies can arise and illnesses do occur at inopportune times. If you have a fever, a known infection, or have experienced vomiting or diarrhea within 24 hours prior to your appointment time, we request that you cancel your session. Inclement weather may also result in the need for late cancellations.

We will do our best to give advanced notice if we are closing or need to cancel due to bad weather and we ask that you do the same. Please do not risk your own safety trying to make your appointment. If we are unable to answer the phone, please leave a voicemail with your cancellation request. Our voicemail is timestamped so we will be aware of the time you called. Contact us at 860-399-0667 or No shows will be charged 100% of service fee.

Late Arrival Policy: We request that you arrive 5-10 minutes prior to your appointment time to allow time to fill out any required paperwork as well as answer any intake questions your therapist may have. We understand that issues can arise that may cause you to be late for your appointment.

However, we ask that you call to inform us if this ever occurs so we can do our best to accommodate you. Appointment times are reserved for each client, so oftentimes we cannot exceed that reserved time without making the next client late. For this reason, arriving after your appointment time may result in loss of time from your massage so that your session ends at the scheduled time.

Full service fees will be charged even when sessions are shortened due to late arrival. In return we will do our best to be on time, and if we are unable to do so we will add time to your session to make up for our late arrival or adjust the service charge accordingly.

Inappropriate Behavior Policy: Massage therapy is for relaxation & therapeutic purposes only. There is absolutely no sexual component to massage whatsoever. Any insinuation, joke, gesture, conversation or request otherwise will result in immediate termination of your session and a refusal of any and all services in the future.

You will be charged the full service fee + 25% gratuity regardless of the length of your session. Depending on the behavior exhibited we may also file a report with the local authorities if necessary. Treat your therapist with respect and dignity and you will be treated the same in return.

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