Reflexology

Reflexology

What is Reflexology?

 

Reflexology is a therapy technique that applies gentle pressure to your feet or hands. Practiced for thousands of years it is found in many ancient cultures and it aims to bring about a state of relaxation, helping the body’s own natural healing process. 

There are over 7,200 nerve endings that form the reflex areas in the feet. They have extensive interconnections to all areas of the body. These points correspond to the organs and glands. If any energy pathways are blocked, Reflexology aims to unblock them, thus stimulating energy pathways and the immune system. Allowing the energy to flow freely again can help restore balance to the entire body. 

 

Benefits of an Holistic Session:

  • Promotes balance and normalization of the body naturally
  • Reduces stress and allows for relaxation
  • Improves circulation and the delivery of oxygen and nutrients to the cells
 

Reflexology Can Help Relieve:

  • Anxiety and Depression
  • Headaches
  • Sinus Problems
  • Neck, Shoulder and Back Pain
  • Sore Hands, Feet, and Legs Including Plantar Fasciitis
  • Digestive Complaints & IBS Symptoms
  • Menstrual Irregularities
  • Mood Swings
  • Sleep Problems
  • Overworked Muscles
Reflexology

Advanced Reflexology

Begin your session with a soothing magnesium flake and aromatherapy foot soak designed to ease tension, soften the tissues, and encourage circulation.
You will then relax fully clothed on a heated massage table with the legs and feet comfortably supported and slightly elevated. Using varying degrees of intentional pressure throughout the feet and lower legs, advanced reflexology techniques are applied to support relaxation, nervous system balance, and overall well-being.

Sessions may also incorporate energetic balancing modalities such as Reiki and/or Brazilian Toe Technique to further support restoration and relaxation.

Regenerative Reflexology

A deeply restorative treatment combining Advanced Reflexology, magnesium foot therapy, and targeted Photomedicine.

Your session begins with a soothing magnesium foot soak followed by Photomedicine (low light laser therapy) applied to the lumbar spine, lymphatic pathways of the legs, and reflex points of the feet to support circulation, recovery, and nervous system regulation. Advanced reflexology techniques are then used throughout the feet and lower legs using intentional pressure designed to release tension and encourage systemic balance throughout the body.

This treatment is designed to promote relaxation, regeneration, and an overall sense of well-being.

Mini-Regenerative Reflexology

This deeply relaxing treatment combines targeted Photomedicine with advanced reflexology techniques to support recovery, circulation, and overall well-being.

Relax comfortably on a heated massage table with the legs and feet gently supported and elevated while low light laser therapy is applied to reflex points and nerve endings throughout the feet. The session then transitions into focused reflexology techniques using varying degrees of pressure applied throughout the feet and lower legs to encourage release, balance, and nervous system regulation.

Designed to ease tension and promote whole-body restoration in a shorter session format.

Magnesium foot soak is not included with this treatment.

Holistic Reflexology Session

Reflexology is a non invasive therapy. The patient remains fully clothed while the concentrated neural pathways of the feet, hands, ears & face are stimulated using thumb and finger techniques to reflexes that correlate to all parts of your anatomy, providing balance and harmony to mind-body & spirit. The qualities of energetic healing and empowered coaching in this stand alone therapy.
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