July 2023

Before we dive in with the nitty gritty of SPF. Fun fact for you: July is UV Safety Month. During this time, the mission is to spread awareness about how important it is to protect our skin from the side effects of UV rays. We know that one of the best ways to practice UV […]

By Andrea Popolizio The biggest question I get asked as an esthetician: What is a chemical peel? In a nutshell: A chemical peel is a peel solution that works by removing the outer layers of the skin so that a new smooth layer of skin is revealed. Peels have a longer lasting effect for results,

By Shelby Burdick LMT Gua Sha   Across your social media platforms, you may have seen the “new” beauty trend where people are dragging stones across their faces promising a natural facelift and eternal beauty. The actual name for this practice is called Gua Sha (pronounced Gwah-Shah). This technique has been in practice for thousands

“I am going to work a muscle through your armpit now” Is something you may have heard in a massage session while working on shoulder tension. Introducing: “Subscapularis, the key to the shoulder”. Subscapularis is one of the four Rotator Cuff muscles (the others being Supraspinatus, Infraspinatus, and Teres Minor, all on the posterior aka