Nutrition Services
Nutrition Consultations
Creating supportive methods to help an individual make healthy food choices. This involves setting goals, creating priorities, and developing an individualized plan. It can help support certain health ailments or just living a healthy lifestyle. Certain food groups and proper utilization can be used to decrease inflammation, increase energy, and balance hormones. Nutritional sessions can be helpful to those with health ailments and those that want to live a healthy lifestyle.
Pricing
$125, Introductory Session 60 mins
$65, Follow up Sessions 30 mins
Grocery Tours
Involves a tour of a grocery store of the client’s preference. It will give a client insight on where to focus their food shopping on. The nutritionist will also go over the aisles to avoid and ingredients to avoid. Tips, insight, and tricks will be included!
Pricing
$65, 30 mins
Personalized Shopping
Grocery shopping geared towards a client’s personalized food plan. We can take a typical day or week of a client’s meal plan and go shopping for all ingredients for all meals.
Pricing
$125, 60 mins
$165, 90 mins
Cancellation Policy: We respectfully ask that you provide us with 24 hour notice of any schedule changes or cancellation requests. Please understand that when you cancel or miss your appointment without providing 24 hour notice we are often unable to fill that appointment time.
This is an inconvenience to your therapist and also means our other clients miss the chance to receive services they need. For this reason, you will be charged 50% of the service fee. We require a credit card number to be given to book future appointments so that appropriate fees may be charged if a late cancellation does occur. We understand that emergencies can arise and illnesses do occur at inopportune times.
If you have a fever, a known infection, or have experienced vomiting or diarrhea within 24 hours prior to your appointment time, we request that you cancel your session. Inclement weather may also result in the need for late cancellations. We will do our best to give advanced notice if we are closing or need to cancel due to bad weather and we ask that you do the same.
Please do not risk your own safety trying to make your appointment. If we are unable to answer the phone, please leave a voicemail with your cancellation request. Our voicemail is timestamped so we will be aware of the time you called. Contact us at 860-399-0667 or 640massage@gmail.com. No shows will be charged 100% of service fee.
Late Arrival Policy: We request that you arrive 5-10 minutes prior to your appointment time to allow time to fill out any required paperwork as well as answer any intake questions your therapist may have. We understand that issues can arise that may cause you to be late for your appointment. However, we ask that you call to inform us if this ever occurs so we can do our best to accommodate you. Appointment times are reserved for each client, so oftentimes we cannot exceed that reserved time without making the next client late.
For this reason, arriving after your appointment time may result in loss of time from your massage so that your session ends at the scheduled time. Full service fees will be charged even when sessions are shortened due to late arrival. In return we will do our best to be on time, and if we are unable to do so we will add time to your session to make up for our late arrival or adjust the service charge accordingly.
Inappropriate Behavior Policy: Massage therapy is for relaxation & therapeutic purposes only. There is absolutely no sexual component to massage whatsoever. Any insinuation, joke, gesture, conversation or request otherwise will result in immediate termination of your session and a refusal of any and all services in the future.
You will be charged the full service fee + 25% gratuity regardless of the length of your session. Depending on the behavior exhibited we may also file a report with the local authorities if necessary. Treat your therapist with respect and dignity and you will be treated the same in return.
