Advanced Reflexology

What is Reflexology?

Reflexology is a therapy technique that applies gentle pressure to your feet or hands. Practiced for thousands of years it is found in many ancient cultures and it aims to bring about a state of relaxation, helping the body’s own natural healing process.

There are over 7,200 nerve endings that form the reflex areas in the feet. They have extensive interconnections to all areas of the body. These points correspond to the organs and glands. If any energy pathways are blocked, Reflexology aims to unblock them, thus stimulating energy pathways and the immune system. Allowing the energy to flow freely again can help restore balance to the entire body.

Benefits of a Reflexology Session:

Promotes balance and normalization of the body naturally
Reduces stress and allows for relaxation
Improves circulation and the delivery of oxygen and nutrients to the cells

Reflexology Can Help Relieve:

Anxiety and Depression
Headaches
Sinus Problems
Neck, Shoulder and Back Pain
Sore Hands, Feet, and Legs Including Plantar Fasciitis
Digestive Complaints & IBS Symptoms
Menstrual Irregularities
Mood Swings
Sleep Problems
Overworked Muscles

Advanced Reflexology Session

Begin with a soothing aromatherapy foot bath; then lie back on a massage table, comfortably clothed and warmly covered with legs supported and feet slightly elevated. Breathe deeply and listen to relaxing music as varying degrees of pressure are applied to your feet and lower legs. Often, warm stones are used to release tension and stimulate circulation. Sessions may also include energy work including Reiki and/or Brazilian Toe Technique.

After the session, one usually feels calm and relaxed, as well as having a feeling of well-being. Others can experience increased energy.

Brazilian Toe Technique: Uses deceptively simple pressure points to promote deep relaxation and activate the release of toxins. It can help reduce emotional stress and imbalances, and overall physical pain and achiness. This technique also reduces restless leg syndrome and the side effects of chemotherapy and radiation including insomnia, nausea, and edema.

Magnesium Foot Soak Add-On: Experience the transformative benefits of a Magnesium Foot Soak, utilizing transdermal magnesium therapy for rapid absorption through the skin, achieving up to 100% effectiveness within 5-20 minutes. This soothing soak supports relaxation, alleviates muscle cramps and spasms, enhances sleep quality, and aids in recovery, making it the perfect addition to your reflexology session with Cheri.

30 Minutes

$70

60 Minutes

$115

Magnesium Foot Soak Add-On

$15

Ashley Bachman

14:02 03 Feb 24

Tabitha and the entire staff at 640 are incredible! Amazing services from great, caring people! I always feel wonderful when I leave and can’t wait for my next appointment.

Belinda Ahern

11:33 20 Jan 24

wendy m

19:10 05 Jan 24

John Giannini Jr

20:07 23 Dec 23

my service with karen was amazing and my services with Andrea was awesome. I highly recommend 640 to anybody.

Bruce Lynn

01:38 17 Dec 23

Incredible experience! If Acupuncture is what you seek, Dr. Bradley is who you're looking for.

Alex Grande

18:10 10 Dec 23

My wife and I have been there several times each for massages with Tabatha and Bradley. Both were wonderful experiences and they are each so friendly and helpful. 10/10 would recommend!

David MacKinnon

20:26 24 Oct 23

Tom Levav was incredible. He helped me with my Hip and back concerns including Deep Tissue Massage and Cupping. I had never previously believed in any form of a massage. Tom provided clear feedback on what was going to happen. If you are seeking relief from any hip or back concerns I recommend Tom Levav!!!!

Carrie Alpert

13:09 05 Oct 23

echoing the sentients of the reviewer, Jeff Laude, as that is exactly how I feel and felt during my session with Dr. Bradley. I can honestly say it was one of the best massages (and I also had cupping) I have ever had ---I was so impressed that I am going to try acupuncture with Dr. Bradley; for sleep and menopause issues. Highly Highly Highly recommend

Ryan Johnson

20:49 03 Oct 23

I have chronic back pain and PT did not help. Dana figured out quickly and I feel so much better.

jalena bingham

18:05 18 Sep 23

Amazing massages! My fav place in the shoreline!

Benjamin Charney

20:26 13 Sep 23

Outstanding massage.. convenient and therapeutic.

Jeff Laude

01:10 20 Jul 23

I can honestly recommend 640 Massage. I received a deep tissue massage as a father's day gift from my wife. The staff at 640 Massage are incredibly knowledgable, friendly and approachable. I want to shout out Bradley for all of his work, professionalism, and approachability, and encouragement with a supporting source. Bradley really made it a great experience as a first-time customer. I can say to prospective customers that you will leave better than when you arrived. Please consider booking with them and becoming a repeat customer. I hope to see them soon for a repeat session.

Alaine Lane

21:53 17 May 23

I have gone to massage640 twice. The last time I hobbled in and walked out! Deana gave me an outstanding massage! I truly was in so much lower back pain that I was having trouble getting around. After an hour massage I could walk again! I was able to use the stairs in my house! I know it sounds like hyperbole but it’s not. I’m not all better yet but I am much better. I already have another appointment scheduled and am planning on another one after that! Truly a great massage and great place to go!! I highly recommend it

Michael Leake

11:46 09 Sep 22

Found 640 though a Google search knowing we'd be in the area. Easy communication via email from their website to get info and set up an appointment, then a quick call with cc info to hold it before travel. Professional and friendly staff warmly greeted us and we filled out some forms. I opted for a sports massage from Shelby and my wife had a Sweedish massage with Adrienne, both preforming a thorough massage that focused on areas we suggested and also the while body. Highly recommend treatment here if you are in the area!