Welcome to Our Blog Search 640health November 7, 2025 Fascia is Everything The living Matrix By Sarah Rotella LMT Fascia: Understanding the Living Matrix of the Body Fascia is the connector of all the body’s functional systems integrating the whole, implicated in... No Comments 640health November 7, 2025 The Lymphatic System Waves of information within the waters By Sarah Rotella LMT Understanding the Lymphatic System: The Body’s Healing Flow The lymphatic system plays a vital role in maintaining the body’s natural... No Comments 640health November 7, 2025 My Experience with Frequency Specific Microcurrent A series sharing personal, professional and spiritual wisdom By Sarah Rotella The Transformative Power of Frequency Specific Microcurrent My journey with Frequency Specific Microcurrent began after a life-changing event that... No Comments 640health August 19, 2023 Skin Hydrate with Hyaluronic Acid Experience the swift path to Skin Hydrate with the powerhouse ingredient, hyaluronic acid, for supremely moisturized skin. You’ll find it as an active ingredient in almost every skin-care product, such... No Comments 640health August 9, 2023 Manual Lymph Drainage Massage Manual Lymph Drainage (MLD) was developed in Copenhagen in the 1930s by Dr. Emil Vodder and his wife Estrid and brought to the US in 1980s by Dr. Robert Lerner.... No Comments 640health July 13, 2023 July is UV Safety Month Before we dive in with the nitty gritty of SPF. Fun fact for you: July is UV Safety Month. During this time, the mission is to spread awareness about how... No Comments 640health July 1, 2023 Let’s Talk About Them, Baby… Let’s Talk About All the Good Things By Andrea Popolizio The biggest question I get asked as an esthetician: What is a chemical peel? In a nutshell: A chemical peel is a peel solution that works by... No Comments 640health July 1, 2023 Gua Sha: Ancient Healing with Purpose. By Shelby Burdick LMT Gua Sha Across your social media platforms, you may have seen the “new” beauty trend where people are dragging stones across their faces promising a natural... One Comment 640health July 1, 2023 Subscapularis: The Powerhouse of Your Shoulder “I am going to work a muscle through your armpit now” Is something you may have heard in a massage session while working on shoulder tension. Introducing: “Subscapularis, the key... No Comments 640health May 31, 2023 Benefits of Energy Healing By Elif Ahmad Energy Healing It has come to my awareness that there is a need for education about Reiki and the Energy Body. In this blog entry I... No Comments
640health November 7, 2025 Fascia is Everything The living Matrix By Sarah Rotella LMT Fascia: Understanding the Living Matrix of the Body Fascia is the connector of all the body’s functional systems integrating the whole, implicated in... No Comments
640health November 7, 2025 The Lymphatic System Waves of information within the waters By Sarah Rotella LMT Understanding the Lymphatic System: The Body’s Healing Flow The lymphatic system plays a vital role in maintaining the body’s natural... No Comments
640health November 7, 2025 My Experience with Frequency Specific Microcurrent A series sharing personal, professional and spiritual wisdom By Sarah Rotella The Transformative Power of Frequency Specific Microcurrent My journey with Frequency Specific Microcurrent began after a life-changing event that... No Comments
640health August 19, 2023 Skin Hydrate with Hyaluronic Acid Experience the swift path to Skin Hydrate with the powerhouse ingredient, hyaluronic acid, for supremely moisturized skin. You’ll find it as an active ingredient in almost every skin-care product, such... No Comments
640health August 9, 2023 Manual Lymph Drainage Massage Manual Lymph Drainage (MLD) was developed in Copenhagen in the 1930s by Dr. Emil Vodder and his wife Estrid and brought to the US in 1980s by Dr. Robert Lerner.... No Comments
640health July 13, 2023 July is UV Safety Month Before we dive in with the nitty gritty of SPF. Fun fact for you: July is UV Safety Month. During this time, the mission is to spread awareness about how... No Comments
640health July 1, 2023 Let’s Talk About Them, Baby… Let’s Talk About All the Good Things By Andrea Popolizio The biggest question I get asked as an esthetician: What is a chemical peel? In a nutshell: A chemical peel is a peel solution that works by... No Comments
640health July 1, 2023 Gua Sha: Ancient Healing with Purpose. By Shelby Burdick LMT Gua Sha Across your social media platforms, you may have seen the “new” beauty trend where people are dragging stones across their faces promising a natural... One Comment
640health July 1, 2023 Subscapularis: The Powerhouse of Your Shoulder “I am going to work a muscle through your armpit now” Is something you may have heard in a massage session while working on shoulder tension. Introducing: “Subscapularis, the key... No Comments
640health May 31, 2023 Benefits of Energy Healing By Elif Ahmad Energy Healing It has come to my awareness that there is a need for education about Reiki and the Energy Body. In this blog entry I... No Comments
